Iron Bread

Statistics

Loaf of iron bread

A traditional hard-baked Galkan bread.

Stackable: 12

Food Effects: (30 minutes, All Races)

• HP +4
• Vitality +1

Other Uses

Guild Points Value: 25 / 2,000 (80 items)

Used in Quest: [[|]]

Resale Price: ~25 gil

Synthesis Recipes

Cooking (34)

Yield: Iron Bread x 4
HQ 1: Steel Bread x 4

Fire Crystal

• 1 x San d'Orian Flour
• 1 x Rock Salt
• 1 x Distilled Water

Desynthesis Recipes

None

Obtained from Desynthesis

• None

How to Obtain

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Merchants

Price: 90 - 104 gil
Name	Location	Type
Griselda	Bastok Mines (H-5<span style="position:absolute; left:34px; top:px; z-index:15; width:32px; height:32px; background: 5555FF; opacity:0.5;">)	Standard Merchant
Melloa	Port Bastok (D-6<span style="position:absolute; left:34px; top:px; z-index:15; width:32px; height:32px; background: 5555FF; opacity:0.5;">)	Standard Merchant
Sawyer	Port Bastok (E-6<span style="position:absolute; left:34px; top:px; z-index:15; width:32px; height:32px; background: 5555FF; opacity:0.5;">)	Standard Merchant
Glyke	Upper Jeuno (F-7<span style="position:absolute; left:34px; top:px; z-index:15; width:32px; height:32px; background: 5555FF; opacity:0.5;">)	Standard Merchant
Tomasa	Metalworks (H-9<span style="position:absolute; left:34px; top:px; z-index:15; width:32px; height:32px; background: 5555FF; opacity:0.5;">)	Standard Merchant
Chomo Jinjahl	Windurst Waters, North (E-8<span style="position:absolute; left:34px; top:px; z-index:15; width:32px; height:32px; background: 5555FF; opacity:0.5;">)	Guild Merchant
Kopopo	Windurst Waters, North (E-8<span style="position:absolute; left:34px; top:px; z-index:15; width:32px; height:32px; background: 5555FF; opacity:0.5;">)	Guild Merchant